Is That Belief Even True? How to Break Through…

Hi beauty,

Last week we did an end of the year belief audit, looking at any and all lingering beliefs that are ready to be rewritten before the New Year. 

In doing so…was there any belief you need to examine more?

I'm asking because, often, our negative beliefs seem SO DANG REAL.

Take it from me when I say I understand this completely. 

I used to hold onto a long list of negative beliefs about myself, my worthiness, and my potential – all of which seemed like the TRUTH to my body, brain, and nervous system

It wasn’t until my mom died that the door was cracked wide open for me, allowing in new evidence and possibilities for my life and future. 

At the time, I had the strong belief that I would never be successful, that I wasn’t worthy, that I couldn’t do it, and that there was no point in even trying. 

When my mom passed away, however, I saw how fast she went…and realized that my own life could be taken from me tomorrow.

It was then that I began to ask the question: “so what am I afraid of?”

I suddenly wasn’t scared to try anymore, or of the negative feelings and emotions since they had been challenged in such a powerful way. 

I encourage you to look at your own beliefs and see where they may be a crack in the way you’re thinking about them. 

I love to say…the crack is where the light gets in. 

And always remember: you have the ability to change any belief that is holding you back. 

Sending you love, strength, and blessings.

Steph

PS: If you’re looking for even more support to start upgrading your beliefs, check out my FREE Positive Affirmations Track. It contains alpha wave beats to upgrade your subconscious mind on the deepest level. Download and listen often to move yourself to a more empowered place today.