overcoming fear

The Truth Behind Procrastination and Overwhelm 📢 Podcast 📢 Raise Your Vibe Today x

Good Morning My Sweet Friend! 

Have you ever noticed that when you have a lot on your plate, you start to feel overwhelmed, anxious, and then you begin to procrastinate? 

If you said yes, you are definitely not alone. Overwhelm and procrastination are 2 things that happen to most people, this is especially true for entrepreneurs.

This week, Andy and I (founder of Mindset By Design and my partner in crime and in life) took our microphone to a park and recorded a podcast all about procrastination, fear, overwhelm, entrepreneurship and what happens with the brain and hormone levels when these feelings take over your body.

Knowledge is definitely power! I know what you will learn in this episode will empower you to move past overwhelm and procrastination the next time it comes up for you. 

To listen to the episode click on the linlks below this image. 

58735003_2186920654690122_383148371709263872_o.jpg

Listen to the Podcast by clicking here or on any of the links below:

Itunes https://goo.gl/3QfHqU

Stitcher https://goo.gl/Xkdzi8

Spotify https://spoti.fi/2END4zI

Send me a message to let me know what your favorite part of the episode was. :)

If you'd like to discuss and learn even more this topic join me LIVE today (Tuesday, April 30th) around 1 pm EST. All you have to do is CLICK HERE to join the private Mindset By Design for Her Facebook group where I will be going live. Can't wait to hang out with you there!

Wishing you so much love!

Steph
Client Testimonials
Book a Soulmate Session
Free Positive Affirmations MP3
Instagram
Youtube

PS- Are you finally ready to start living a life you truly love? Ready to become a powerful manifester? Ready to start growing a spiritually aligned and thriving business? CLICK HERE to book a 60 min, complimentary Soulmate Session with me. 

You Are Different, Here's Why 💫

Good Morning Queen, 

Today I want to tell you why you are different than the vast majority of the population. All the others who do not understand what powerful creators they are. 

Most people believe the negative thoughts they think about how unworthy they are, about how they aren't capable, about how they don't deserve to receive greatly in life, about how they will always suffer.... are true. 

This is something I understand so well. I lived most of my life believing theseFEAR based thoughts:

-False
-Evidence
-Appearing
-Real 

Then one day I finally got sick of that life, discovered how to change my mindset, and up-leveled my whole entire life. With this new found knowledge I began to help other women do the exact same thing in their lives too.  

IMG_3135.PNG

Sometimes our negative thoughts are rooted down so deep in the subconscious mind that we actually believe they are true even when they aren’t.

Believe it or not, if you are unhappy, it’s actually easier to stay that way than it is to change. To keep believing the same untrue beliefs. To keep believing you aren’t good enough. To stay stuck. To blame, criticize, and judge yourself and others.

That’s why most people stay stuck in lack and limitation forever.

That’s why you are different.

You are the type of person who takes massive action. You are the type of person who says enough is enough. You are the type of person who is so sick of hearing herself complain.

You understand your worth and you’re willing to fight for it. You’re willing to get help because you understand the vibration of the world depends on it. When you rise, everyone and everything around you rises too 

You are ready to step into your Queen version. You don’t have to ask ANYONE for permission. You do what you know you need to do to get to your next best place. Your heart, soul, and intuition tell you when it is time to move, not anyone else. 

See, I told you, you are different. :)

If you'd like to discuss and learn even more this topic join me LIVE today (Tuesday, April 23rd) around 1 pm EST. All you have to do is CLICK HERE to join the private Mindset By Design for Her Facebook group where I will be going live. Can't wait to hang out with you there!

Wishing you so much love!

Steph
Client Testimonials
Book a Soulmate Session
Free Positive Affirmations MP3
Instagram
Youtube

PS- Are you finally ready to start living a life you truly love? Ready to become a powerful manifester? Ready to start growing a spiritually aligned and thriving business? CLICK HERE to book a 60 min, complimentary Soulmate Session with me. 

I ran off the stage crying... | HOW TO OVERCOME FEAR OF PUBLIC SPEAKING

Have you ever been so embarrassed that you wished you could bury your head in the sand like an ostrich? Trust me, I get it!  I felt the exact same way when I was asked to speak in front of a crowd of about 400 people and....  I BOMBED.  Like ran off the stage crying, bombed. In this video I tell you what happened and how I overcame fear and now do public speaking effortlessly. xo