thebirdspapaya

Social Media is a Liar ✨Proof Inside✨

Hey Beautiful Queen,

"Comparison is the thief of joy." Theodore Roosevelt

Have you ever found yourself scrolling through Instagram and Facebook playing the comparison game?

Thinking things like:
- I wish I had her life.
- I wish I had her body.
- I wish I looked like that.
- Her skin is perfect.
- I wish I had her wardrobe.
- I wish I could travel as much as her.
- Her family looks so much happier than mine.
- I wish I had a husband/boyfriend/partner like hers.
- I wish I made as much money as her.

Only to then feel bad about yourself, your life, your body... etc?

I get it, I have totally been there too.

Yesterday I found something on Instagram that was so empowering I wanted to share it with all of you. A woman named Sarah Nicole Landry, AKA @thebirdspapaya on IG, posted pictures that show how we cannot judge a book by its cover ESPECIALLY on social media.

Check out a screenshot of the image and quote she posted on IG below...

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We always have to remember that 99.9% of the time social media is a highlight reel of people's best days, best moments, in the best lighting, with the best pose, in the best locations, in the cleanest spot in their homes, while their kids are their best behaved, and their partners are being their "kindest" selves.

As Sarah says in the post above, it is so important not to let someone else's posted image skew your confidence in your own image.

When you find yourself start to fall into the comparison trap online remind yourself of Sarah's insights here as well as the Theodore Roosevelt quote from above, "Comparison is the thief of joy."

Yes indeed it is!

If you'd like to discuss and learn even more this topic join me LIVE today (Tuesday, May 21st) around 1 pm EST. All you have to do is CLICK HERE to join the private Mindset By Design for Her Facebook group where I will be going live. Can't wait to hang out with you there!

Wishing you so much love!

Steph
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